Dumb question on DNS's & acc. setup

Ok. Until today I had all my hosting/registrar needs through Catalog.com. Now, I have my domain with another registrar (dotregistrar.com) and my hosting with Catalog.com again.

My problem is really simple - it shows I don't have a clue!
How do I get the DNSs to direct to my domain name?
Catalog.com has given me an IP address, but I had thought that they would give me the Domain Name Servers.
Dotregister.com allows me to change my DNS with an optional IP and also offers for me to use their DNS's.

What am I missing here? I know its big but before when I had my hosting through my registrar that I had got the domain name through I didn't have to worry. Now my ignorance is not bliss.

Should Catalog.com provide me with the nameservers or domain name servers? Or can I use the IP address they gave me at Dotregistrar.com somehow?

Any help would be appreciated.

Kangaroo

 

 

 

 

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