How to backup single site daily on Plesk 5.0?

Hi,
Does anyone know of a script or how I could backup my databases and site daily (I only need to backup a single site not the whole server)? I would like some kind of script that backups up my site daily and keeps say the backups for a month then after 1 month it automaticly deletes them. Anyone know how I can do this?

 

 

 

 

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