Automated Backups

I found a great thread at burst net about making full backups automated possible, but I am having some difficulties implementing it. I have posted a question over there but thier forum isn't as populated as this one and I am in a bit of a hurry. So I thought maybe someone here could lend a hand.

This is the part I am not understanding.
Your remote ftp server info goes here:
$in = "GET /frontend/default/backup/dofullbackup.html?dest=ftp&email=email@address.com&server=remote.ftp.server&user=remote.ftp.user&pass=remote.ftp.pass&submit=Generate Backup HTTP/1.0\r\nAuthorization: Basic $pass \r\n";

Could someone clarify exactly what in the line I should replace.

Here is link to the full thread.
http://forums.burst.net/showthread.php?s=&threadid=518

Thank you

Trent

 

 

 

 

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