help - ssh / qmail issue

I am a complete newbie to the world of Telnet and SSH, I am trying to view and then delete some mail (over 500,000) that has crept up on my server. (During testing I set it to Open relay - I have since fixed that).

I had been given a little help from my host co., they suggested I download Putty and go in and use these qmail commands.

qmail-clean to delete
qmail-qstat to view (I think)

I have logged into Putty and have put in /var/qmail but thats all I konw. I don't know how to run (type) commands.

Any help would be extremely appreciated.

RW

 

 

 

 

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