Where to install the kernel update - and which?

I currently got kernel xxxxx20 18.7 which do I need to upgrade to from the below batch and how is it done.

ftp://kickstart.linux.ncsu.edu/mirro.../9/en/os/i686/



1) ssh? What's the path?

2) what procedure?

How to use 'rpm -ivh' ?




Thanks

 

 

 

 

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