svchost.exe 100% CPU usage!?!?

can anyone help me here? I have a small problem..

My Windows Xp Shuttle Machine is at 100% CPU Usage for some reason and svchost.exe is causeing it

in my processes it shows alot of those svchost.exe's and

one of them always has over 50% Cpu and it shows 100% Cpu usage


Here's a link to the picture
http://www.pingthiss.com/hard/svchost.JPG


and every time i try to end the process a box pops up and says something about i have to restart my pc blah blah unexpted error.


someone must know about it.

 

 

 

 

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