Serverload is too high and so does memory used. Desperate for some helps

Hi all!

I am really new at this kind of stuff so I put a question here mayb some 1 can help me out ( willing to pay money if it is resonable price) I am running a vbulletin 3.03 forum. I recently move to a dedicate server ). My forum is running ok but somtimes it is very very slow, I look at the Service Status right now is
Server Load 40.48 (2 cpus)
Memory Used 86.9 % ( with a blinking yellow )
It happens on and off . This problem never happen before till i move to the dedicate one.

I did ask the tech of that host for help but they are either away or dont know how to do either. So is there anyway that I can keep my server load and memory use low ??
Here is some info you guys may need:
1. semi-dedicated (however I am the only one in server right now as the tech said)

2. Processor InformationProcessor #1 Vendor: GenuineIntel
Processor #1 Name: Intel(R) Pentium(R) 4 CPU 3.00GHz
Processor #1 speed: 3000.150 MHz
Processor #1 cache size: 1024 KB

Processor #2 Vendor: GenuineIntel
Processor #2 Name: Intel(R) Pentium(R) 4 CPU 3.00GHz
Processor #2 speed: 3000.150 MHz
Processor #2 cache size: 1024 KB

http://www.cafebuon.net/top.jpg

http://www.cafebuon.net/stat.php

http://www.cafebuon.net/phpinfo.php

 

 

 

 

Top