Transferring a Directory

Hi,

I want to move about 2.x GB of Data from a Windows 2003 Web Edition server to a Fedora Core 2 box.

I RARed the content and interestingly, the size of the compressed file is 5.9 GB, and 1gb+ data does'nt compress in .zip format, so, I've to move the the directory as is to the new server.

Does anyone know a way to transfer 2.x gb of data from a Windows 2003 box to a Fedora Core 2 server via ssh/ftp?

Any help greatly appreciated?

 

 

 

 

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