Simple question on pausing output in shell

Hi:
When I run the command:

mysqladmin -u root -p variables

Just wondering, how do I pause the output and break it up into pages? I've tried adding "|more", though it seems to only display one new line at a time when I press enter.

Better yet, what I really want is to capture the output of the above command to email to my sys admin. I'm sure there's an easier way...

Thanks!

 

 

 

 

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