How do I make it so the "back" button doesn't require form pages to be refreshed?

When I submit a form on certain web sites, after i submit that form and click a link or two, sometimes I want to go back to the form results.

However, Internet Explorer likes to give me that white page that says I have to refresh or cancel. (i hope you know what i'm talking about), after I go back to it.

How can I change settings so I don't get that white page and it automatically takes me back to the form results.

 

 

 

 

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